If you're tired, irritable, angry, overwhelmed, unmotivated, or abusing alcohol, drugs, or pornography, you're not alone.


Vancouver is home to the lowest life satisfaction rate of any municipal area in Canada with 30% of people between 35-54 reporting that most days are quite or extremely stressful. Untreated stress can lead to heart disease, stroke, high blood pressure, immune complications, and early death, as well as contributing to poor eating habits, smoking, and alcoholism.

Take back control of your life. We can help.



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